It all started on a beach in Sardinia

Rania holding a pastry in Sardinia, the reason why she starterd fiboli

I was sitting on a beach in Sardinia, brainstorming business ideas with my partner, when my gut reminded me I'd been eating nothing but carbs for three days straight. Zero fibre.

The irony was hard to miss. Sardinia is a Blue Zone; one of the handful of places on Earth where people routinely live past 100, eating simply: legumes, whole grains, real fibre. And there I was, doing the exact opposite of everything that made the place famous.

That's when it hit me:

this isn't just a vacation problem. The same thing happens at home when life gets busy. Fibre gets skipped, meals become whatever's fastest, and my gut pays for it.

If the people around me were eating their way to 100 without trying, and I couldn't survive a week of vacation without my gut filing a complaint, something in the average diet - mine included — was broken.

So I decided to build what I needed: a high-fibre cheat meal. Quick, portable, actually good. Sardinia's simplicity, without needing to move to Sardinia.

A year of recipe testing with a brilliant food scientist later, fiboli™ existed. Real fruit. High fibre. Plant protein. For when you need your gut to not hate you.

That's how this started.

Fiboli product description with illustrations of a woman, food items, and text about gut health.

Why we called it fiboli

Once we had something we couldn't stop making, we needed a name that meant something. "Fib" came from fibre, the foundation of good gut health.

"Oli" came from oligosaccharides, the prebiotics that keep your system balanced.

The shape-shifting breakfast

You can top your fiboli with fruit, stir in nut butter, or add a little crunch if that's your thing. Or don't add anything at all.

How to make it
Illustration of a character with a fiboli shake, a refrigerator with fiboli pudding, and various fiboli products with text. it reads Some days fiboli is a shake you grab on the go. Other days it's a thick, creamy pudding waiting in the fridge.
Illustration of a person holding a shake and a bowl of fruit with text about real ingredients on a white background.

Built for and by people who care

fiboli™ was made for people like us, by people like you, the ones who check ingredient lists before buzzwords. The ones who want food made with real ingredients.

Try fiboli now

Still stirring, still curious

fiboli™ started as an experiment and became a daily habit. We still tweak, test, and taste because that's what keeps things interesting.

Discover our ingredients
Illustration of a person holding a shake with text about plant-based shake and pudding ingredients.